Summer Weight Room 2020

Posted:

Kearney High School summer weight room will open for athlete use on June 15th.  State and NSAA guidelines have limited the number of athletes that can be in the weight room.  Lifters will sign up for a specific time to lift and will need to stay consistent with this time throughout the summer.  Kearney High School coaches will sign up athletes for a time slot to lift.  If you have questions or need assistance after the initial sign up please contact a head coach to set up a lifting time.

Directions:

Downstairs Weightroom

Parking: Athletes use the south parking lot (by the activities entrance)
Entrance: Athletes enter through west doors labeled activities entrance
Warm-up: Meet in the auxiliary gym (small gym), stay at your assigned spot (lifting rack assignment, example-Rack 1)

Upstairs Weightroom

Parking:  Athletes use the south parking lot (by the activities entrance)
Entrance:  Athletes enter through west doors labeled activities entrance
Warm-up:  Meet in the wrestling room, stay at your assigned spot (lifting rack assignment, example-Rack 1)

Downstairs Weight Room Upstairs Weight Room   Student Waiver Weight Room Rules

Downstairs Weight Room


Upstairs Weight Room

Weight Room Rules

Archives by Month

Categories

[adrotate group="1"]